Causes of Dark Spots on the Face and How to Prevent Them
1. Sun Exposure
Excessive sun exposure is one of the leading causes of dark spots. UV rays stimulate melanin production, resulting in tanning or localized pigmentation, especially on the cheeks and forehead.
2. Post-Acne Marks
After acne heals, it may leave behind dark spots known as post-inflammatory hyperpigmentation (PIH). This occurs when the skin’s healing process triggers excess pigment formation.
3. Hormonal Changes
Hormonal fluctuations during pregnancy or from contraceptive use can lead to melasma, a type of pigmentation that typically appears symmetrically on the face.
4. Harsh or Unsuitable Skincare
Over-exfoliating or using products with strong ingredients can irritate the skin barrier, leading to inflammation and pigmentation over time.
5. Aging and Environmental Stress
As the skin ages, repeated sun exposure and oxidative stress contribute to the formation of age spots, which appear as small brown patches on sun-exposed areas.
How to Prevent Dark Spots
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Use sunscreen daily with SPF 30 or higher.
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Avoid touching or picking acne.
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Opt for gentle skincare products that protect the skin barrier.
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Incorporate brightening ingredients such as Vitamin C, Niacinamide, or Licorice Extract.
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Maintain a balanced diet and hydration to support overall skin health.
Final Note
Dark spots develop gradually but can fade with consistent care and sun protection. A mindful routine and preventive habits are key to maintaining a bright, even-toned complexion.
FOR MORE INFORMATION VISIT
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